Struggling to get as much movement or exercise into your day as you would like? That’s completely fair — it’s hard right now! Depending on where you are, there’s a good chance gyms and/or your favourite activities are closed or at a reduced capacity. Plus, it’s cold out — not exactly the dream scenario for a long workout outside. So what are you to do?
I have some solutions for you! Check out this video with my top outdoor winter exercise tips. You’ll learn how with a few simple tweaks, you can make moving outside an enjoyable experience that you actually look forward to.
Have you found any favourite ways to exercise outdoors in the winter? Let us know in the comments below!
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Wow! I think that this is one of your best videos. You gave so many good ideas. I loved your outfit, contrasting to the snow.